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wikipedia.org
https://en.wikipedia.org/wiki/Sugar
Sugar - Wikipedia
Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.
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britannica.com
https://www.britannica.com/science/sugar-chemical-…
Sugar | Definition, Types, Formula, Processing, Uses, & Facts | Britannica
Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. The most common sugar is sucrose, a crystalline tabletop and industrial sweetener used in foods and beverages.
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hopkinsmedicine.org
https://www.hopkinsmedicine.org/health/wellness-an…
Facts About Sugar and Sugar Substitutes - Johns Hopkins Medicine
Sugar is an umbrella term for many types of simple carbohydrates, including white table sugar. Also called sucrose, this is the most common sweetener used in sweet desserts and baked goods.
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sugar.org
https://www.sugar.org/sugar/what-is-sugar
What is Sugar? What is Sucrose? Is Sugar a Carb? | Sugar.org
While it might sound man-made, sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally.
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sugars.com
https://www.sugars.com/a-comprehensive-guide-to-sw…
Different Types of Sugar Explained: Guide to Sugar Types & Uses
Explore the different types of sugar and sweeteners. Learn about sugar types, their uses, and how different kinds of sugar impact taste and health.
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harvard.edu
https://www.health.harvard.edu/nutrition/a-simple-…
A simple way to look at sugar - Harvard Health
On one hand, consuming too much sugar is linked to weight gain, diabetes, and cardiovascular disease. On the other, high amounts of sugar are found in many nutritious foods, including some fruits, vegetables, and grains. So, should you avoid sugar as much as possible or just consider the source?
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wsro.org
https://wsro.org/about-sugar/what-sugar-is
What is sugar - World Sugar Research Organisation
Sugar can also be called sucrose; the scientific name for sugar. Sugar is a disaccharide, made up of two simple sugar units (monosaccharides), glucose and fructose.
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foodunfolded.com
https://www.foodunfolded.com/article/sugar-101-wha…
Sugar 101: what it is, why it matters & healthier alternatives
Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy. Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, minerals, and protein.
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heart.org
https://www.heart.org/en/healthy-living/healthy-ea…
Sugar 101 - American Heart Association
Naturally occurring sugars are found naturally in foods such as fruit (fructose) and milk (lactose). Added sugars include any sugars or caloric sweeteners that are added to foods or beverages during processing or preparation, such as adding sugar to your coffee or cereal.
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bbcgoodfood.com
https://www.bbcgoodfood.com/health/special-diets/s…
Types of sugar | Good Food
What are the different types of sugar, how do they affect your body and are some better than others? We look at fructose, glucose, lactose and sucrose