A trial tested time-restricted eating in adults with obesity and prediabetes.

Limiting meals to a set period each day has become a popular way to manage weight. A new Johns Hopkins Medicine study ...

In adults with obesity and without diabetes, a 12-week intervention of 10-hour time-restricted eating (TRE; a 4.3-hour reduction in the daily eating window) along with standard dietary counseling led ...

A pooled analysis of individual data from five time-restricted eating trials involving 124 adults linked shorter eating windows with modestly greater weight loss. Eight-hour TRE was associated with ...

Exploring how pairing a nutrient-dense low-carb diet with a 10-hour eating window can enhance weight loss and reshape the gut microbiome in adults struggling with obesity. Study: Effects of healthy ...

Don’t wait until the 11th hour to sit down for dinner. Adults with metabolic syndrome may benefit from limiting their daily eating to an eight- to 10-hour window, according to a new study — the latest ...