Do you ever feel like your mind hops from one thing to the next without warning? That pull to act on sudden ideas or speak before you’ve thought it through— that’s impulse control. Prefer to listen ...
Many people with ADHD wonder if they have a "bad" memory. I think “bad” is an unhelpful way to describe memory and “uneven” would be more accurate. Adults, teens and kids with ADHD often struggle with ...