Add Yahoo as a preferred source to see more of our stories on Google. Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief.

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

National Coloring Book Day is on Tuesday, August 2 (8/2/2022) and it’s the perfect day to relax, have fun, and get in touch with your younger self. According to the National Day Calendar, “Dover ...

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This article contains affiliate links to products selected by our editors. Mental Floss may receive a commission for purchases made through these links. Coloring books marketed toward adults became ...

Adult coloring books are best-sellers, and psychologists are recommending coloring as a legitimate relaxation technique. For college students hunkering down for exams this week, coloring might be just ...

Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...

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