There are moments when everything feels heavier than usual, and even simple tasks seem difficult. During those times, the right positive advice can shift your perspective and help you regain control.

Millions of people use AI systems every day, for all kinds of reasons. And it’s hard to deny they can be useful at times. I ...

I am a single 57-year-old woman who has never had kids. Right now, I have two dogs, and they are my life. I’ve had a very successful career, but was recently laid off from my job, and it has me ...

I struggled to juggle jobs and college classes, but I thought I had to if I wanted a great career. My boyfriend's mother saw how stressed I was and told me I should work to live, not live to work. Her ...

Sometimes life can get in the way of meeting our ambitions. NPR's Life Kit podcast host Marielle Segarra gives us some practical, daily life tips to set us up for success in 2026. It's ALL THINGS ...

If you're a caregiver for an ill or elderly adult, you're not alone. Millions of others are right there with you. They know how rough it can be, and they want to share their wisdom. When NPR asked ...

The world is filled to the brim with advice. And it often feels like many people you talk to think they know what’s best for ...

The best thing about social media has to be the way that it can connect strangers in positive ways. From those who share their own personal stories in an effort to make other people feel less alone, ...

It's ALL THINGS CONSIDERED from NPR News. I'm Scott Detrow. We regularly get good tips from our friends at NPR's Life Kit about how to navigate everyday life. Their podcasts talk to experts on how to ...