Are you doing Dry January? If so, you’ll be one of 17.5 million people, or one in three adults, having a month off the booze. The idea of giving up alcohol for the first four weeks of the year has ...

Many of us have been there: After a long day at work, we're looking for something to help us wind down, and many of us might reach for a glass of wine or a favorite cocktail (even more so on the ...

PORTLAND, Ore. (KOIN) – A new study evaluating the combined effects of alcohol and caffeine found that both substances, when used together, have an “unexpected” effect on sleep. Researchers at the ...

You know that feeling when you have a glass oor a cocktail before bed and suddenly feel perfectly drowsy? It seems like alcohol is doing you a favor, helping you unwind and drift off to sleep faster ...

We've all heard it. Many of us have experienced it. A few of us even swear by it—enough to ceremonially partake in a glass or two of wine before crawling into bed. A nightcap. In fact, a little booze ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. PORTLAND, Ore. (KOIN) – A new study ...