Navigate life with an angry partner without losing yourself or the relationship. Approached skillfully, anger can be a ...

The high-stakes presidential race is leading to heightened emotions, and no matter the results, millions of Americans will be disappointed in November. According to late September national polling ...

Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...

Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science ...

Anger makes blood vessels less flexible The study found that when people were made to feel angry, their blood vessels didn't expand as well as they should have. This effect was seen 40 minutes after ...

Anger is a human feeling, but when it stays locked inside, it can make life heavy. Yoga offers a gentle way to let that heat out , not by fighting it, but by guiding it through the body and breathing ...

We all know someone who seems to carry a storm cloud around with them, seemingly furious at the world. While it’s tempting to chalk it up to a short fuse or a bad day, there's often more going on ...

Anger is part of being human, but the difference between feeling it and acting on it is huge. One stays inside you, buy the other spills out into the world, often in really damaging ways. Knowing the ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. Some commonly recommended tactics for managing anger, including hitting a ...

Anger makes blood vessels less flexible The study found that when people were made to feel angry, their blood vessels didn't expand as well as they should have. This effect was seen 40 minutes after ...