Mental health professionals weigh in on what they're repeatedly seeing in therapy.

Supernanny Jo Frost has shared that there's something you should never say to a child who is anxious, urging parents of ...

Have you noticed a worried look on your child’s face more often lately? Maybe they're refusing to go to school, having “meltdowns” at the bus stop, or developing mysterious stomachaches that land them ...

Four words. That's it. Anxious parents sometimes physically step back during meltdowns—out of frustration, or a deliberate ...

A trio of studies published in Psychological Science, Scientific Reports, and the Journal of Experimental Child Psychology ...

Last year, our bright, friendly little girl met her teacher for the first time on the Thursday night before school started. This young lady was in pre-K and had never been to “big school” before. She ...

When I was first studying psychology, thirty years ago, I learned that about 10-20% of children are born with a temperament that is highly reactive to anything new and unfamiliar. Some of these ...

If there’s one thing I’ve learned treating anxious kids, it’s that the anxious brain is one of the most creative forces on the planet. Anxious kids can think of things to worry about that wouldn’t ...

Worry is like a rocking chair. It gives you something to do, but it doesn’t get you anywhere — English Proverb Anxiety is never easy, but add-on the global health crisis, online schooling all-day, and ...