Eating more fiber and drinking more fluids can help treat or prevent hard stools. Hard stools occur when your colon absorbs too much water from your stool. Dehydration and a low-fiber diet are common ...

There's nothing like waking up with a clear head. But what about a clear gut and—dare we say it—colon? Experts say it may be time to rethink your evening beverage of choice. While probiotic and ...

Constipation can be a literal pain, but there are home remedies you can try to get things moving again. Drinking coffee or prune juice, enjoying kiwis and doing belly massages are just some options ...