Ballistic training is a term that evokes fear, simply because it sounds like some sort of military preparation camp. In reality, ballistic training can be a safe and useful activity that can benefit a ...

I am not a proponent of "quick-lift" training protocols -- and have publicly gone on record numerous times in an attempt to dissuade coaches/athletes from practicing/prescribing their use. I have gone ...

The Berkeley County Sheriff’s Office recently provided advanced training for its school resource officers (SROs). During teacher workdays and other non-school days, SROs took part in specialized ...

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SOUTH HEIDELBERG TWP., Pa. - Officials said training is critical for police officers. "Their jobs are dangerous and having the skills and preparation and being prepared for any type of call is really ...

The Pakistani military on Tuesday conducted the successful training launch of its surface-to-surface ballistic missile Shaheen-II, the army said. "The training launch was aimed at training of troops, ...

When powering through your workouts and CrossFit WODs, you want footwear that’s resilient and ready for whatever you throw at it. Sure, some flash and style is always appreciated (look good — feel ...

Ballistic training is rooted in maximizing acceleration. Traditional weight training involves some acceleration, but it's more about controlling the movement (i.e., decelerating) in order to lengthen ...