In part one of this series we analyzed basic low kick attacks for MMA and kickboxing. In this second part we will continue our analysis of basic MMA techniques focusing on kicks to the body. As in the ...

In part one of this series we analyzed basic low kick attacks for MMA and kickboxing. In the second part we continued our analysis of basic striking techniques by focusing on kicks to the body. In ...

Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...

When boxing was first created—back when it was practiced by the Greeks and Romans—the array of punches was good. But, there was one punch that was left out. It was the ugly duckling, if you will, of ...

A new mixed martial arts club on campus is providing Penn students with the opportunity to learn combat techniques and participate in competitions. Penn MMA, which was founded in the 2023 fall ...

Mixed martial arts (MMA) athletes are potentially putting their health at risk by shedding almost 10kg in bodyweight in the lead up to fights, new research from Edith Cowan University (ECU) has found.

UFC 316 is set to enforce old MMA rules fans haven't seen for a while. To say UFC 316 is high stakes is an understatement, two title fights see Merab Dvalishvili and Julianna Pena defend their ...