A controlled feeding study out of South Dakota State University shows that older adults who ate fewer ultra-processed foods naturally consumed fewer calories, lost weight and abdominal fat, and showed ...
Americans now get 55% of their daily calories from ultra-processed foods, according to data from the National Health and Nutrition Examination Survey conducted between August 2021 and August 2023.
Americans consumed 55% of their total calories from ultra-processed foods. Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...
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