"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s a reason you feel amazing after a deep, full night of sleep. Not only is your body resting, but ...

Picture this: you've just applied your favorite night cream and made the bed with a fresh pair of sheets. You ease into your sleep position of choice, gently shut your eyes...and suddenly an ...

White noise machines quiet distracting external sounds and inner thoughts, at bedtime These portable and handy devices emit low-level noise that can drown out all kinds of sounds, both inside and ...