Recovery compression boots are not exactly subtle things. They look a bit like wrapping your legs into two mini sleeping bags. Maybe you’ve seen them on the health and wellness Instagrams. Maybe ...

But while stretching and foam rolling have their place in helping me bounce back after a hard workout, strapping on compression boots can take things to another level. These boots use air compression ...

Whether you’re a long-time backpacker or first-time hiker, choosing the best hiking boots for women can make or break her outdoors experience. But trying to glean the right choice from the sea of ...

Imagine setting off on a rugged hike without proper footwear. The thought sends shivers down your spine, conjuring up images of blistered toes, scraped shins and achy calves. Just like a trusty ...

Who said cardio has to be hard-io? Sure, spin classes and HIIT sessions that leave you dripping in sweat and gasping for air will boost your cardiovascular fitness, but there are less hardcore ways to ...

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

I am the beauty and fashion commerce writer. The best Chelsea boots for women are versatile, stylish and comfortable enough for all-day wear. To narrow down this list, we reviewed more than 30 pairs ...

KENNY: IN 12 INSPIRES. MANY OF YOU ARE TRYING TO STICK TO YOUR RESOLUTION OF WORKING OUT IN THE NEW YEAR. OUR LANIE POPE HAS BEEN CHECKING OUT SOME NEW WORKOUT ROUTINES WITH THE HELP OF OUR WXII ...

From warm and cozy UGGs to cool lug-sole styles from Sorel, these are the winter boots to shop for the season. Whether you're living the at-home life rocking sweatshirts and sweatpants or headed back ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...