Your boxing playlist should include songs with strong beats (120-140 BPM is ideal for boxing), motivating lyrics, and energy ...

Throughout his decades-long career as a hip hop artist, Ismeal "Ishues" Cuthbertson has carried Athens with him from local clubs all the way to the world stage and back again. Now, the Athens Music ...

Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look intimidating if you haven’t tried it before, boxing is easily modifiable for ...

Rapper Gunna is giving fans a glimpse into a side of his life that goes beyond music. Known for his smooth trap flow and chart-topping hits, Gunna recently shared a viral clip showing off his boxing ...

At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...

The training center came together with the help of the community and Rabbit Hole Studios founder Nick Bradfield. Ishues has trained in boxing since childhood and has also had a successful music career ...