You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

Resistance Training: People who engage in resistance training tend to have better brain health,” says Austin Perlmutter, M.D., coauthor of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper ...

Some Good News as we Observe Brain Injury Awareness MonthSAN FRANCISCO, March 18, 2026 (GLOBE NEWSWIRE) -- A timely ...

With the Medicare enrollment period now closed, federal data show that memory fitness – what some call “brain training” – is the fastest growing Medicare Advantage fitness benefit. Memory exercises ...

And they're actually pretty fun.

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

Pumping iron has some surprising health benefits. A study, recently published in the British Journal of Sports Medicine, found that resistance training — such as weight training — strengthens muscles ...

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