You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Not everyone is able to think quickly, but here are 11 obvious signs your mind works faster than the average person.

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

Have you ever wondered why some people handle life’s challenges so much better than others? It often comes down to a single ...

When the mind goes blank it often feels like someone pulled the plug on your thoughts. One moment you are speaking, working, or recalling information, and the next, there is only silence. This does ...

The Harvard Business Review conducted a series of studies to try to understand why Americans are "so impressed by busyness" and found that the "more we believe that one has the opportunity for success ...

What is the relation between the mind (thoughts, perceptions, sensations, emotions) and the physical body? The traditional answer, assumed by all religions that believe in an afterlife, is dualism: ...

Brain teasers are a great way to boost your cognitive abilities. Like the old saying goes, "use it or lose it," and studies show that games that specifically engage your brain can help improve your ...