The latest viral fitness trend is literally buzzy. Vibration plates are all over TikTok, with devotees saying they help tone ...

I’m suspicious of any workout that promises to deliver results in a short amount of time. I’ve never been one of those people who could hit the gym hard for a week and see a change in my body. Any ...

Looking to reset your fitness routine in 2026? A new expert-designed program focuses on mobility, strength, and injury ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

Add Yahoo as a preferred source to see more of our stories on Google. The premise of Hyrox is simple: run a kilometre, complete a workout challenge, and run again - iStockphoto Health-conscious ...

Commentary: Supernatural is now a zombie workout app on the Quest, and the metaverse just lost its best reason to join.

Toning your glutes used to mean doing endless reps of squats, lunges, and kettlebells. But these days, there are plenty of other ways to sculpt your booty that don't involve navigating the weight room ...

Commentary: The Apple Watch's new coaching feature in watchOS 26 taps your fitness data for live feedback, but don't expect detailed training plans just yet. Vanessa is a lead writer at CNET, ...