Add Yahoo as a preferred source to see more of our stories on Google. The amount of calcium in a glass of milk could lower the risk of colorectal cancer, a study on women found. Many foods, including ...

These foods are packed with the nutrient that’s crucial for keeping your bones and teeth strong and healthy—no dairy required ...

Getting enough calcium supports strong bones and overall health, and milk isn’t the only way to meet your daily needs. Foods like tofu, yogurt, and sardines often provide more calcium per serving than ...

Foods like firm tofu, sardines, almonds, and chia seeds can offer more calcium per serving than a glass of milk, often with ...

For decades, milk has held the crown as the calcium king in our diets. Television commercials, school nutrition programs, and family dinner tables have all reinforced this calcium connection. Yet ...

And not a glass of milk in sight.

Consumption of dairy products, particularly milk, had a significant association with a reduced risk of colorectal cancer (CRC) in women, data from a large British cohort study suggested. For every 300 ...

You probably already know that calcium is good for your bones. True, 98% of the body’s total calcium content is in the bones and teeth, giving them their structure and hardness. But what you might not ...

There are a few things we can say for sure about milk: It is a concentrated source of calcium. It also contains protein and other nutrients. And it elicits strong opinions, even among scientists who ...

Low-fat and toned milk are the milk variants that are consumed widely in India. Here are the exact differences between each ...