TikTok is making us reflect on our mental health again with its new trend, ‘Shadow work,’ as the hashtag has already amassed over 2.3B views. Still, we’re wondering why, as the psychology-based ...
Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Experts agree that 2024 will be the year AI invades and ...
The latest mental health trend on TikTok is a curious one. “Shadow work” is rooted in ideas developed by Swiss psychiatrist Carl Jung, repackaged into a viral book written by a self-help author and ...