Avon Lake resident and author Emily Capuria self-published her children’s book, “Riley’s Remarkable Rollercoaster Ride,” in October 2024. Capuria, who started out as a licensed therapist, now speaks ...

Add Yahoo as a preferred source to see more of our stories on Google. By understanding these coping tactics, adults can better recognize early warning signs and guide children toward methods that ...

Although children and teens may appear less affected by the death of a loved one, they often carry many unspoken questions, ...

First, let’s learn two examples of coping skills you can use. These skills can help with the physical components of anxiety (e.g., racing heart) as well as the cognitive components (e.g., worrying too ...

Anxiety isn’t one-size-fits-all. For some people, it feels like a tight chest or a racing heart. For others, it shows up as constant worrying, spiraling thoughts, or panic that makes everyday ...

Our ideal clients are children who are struggling with big emotions, behavior challenges, anxiety, trauma, or difficult life transitions such as divorce, school stress, or loss. Their families want to ...

There are times when emotions, stress, or life changes begin to feel difficult to manage alone. I work with children, teens, adults, and families who are navigating anxiety, behavioral challenges, ...

Saint Paul, Minnesota - May 06, 2026 - PRESSADVANTAGE - Sentier Psychotherapy has opened a new office at 475 Cleveland ...

When life gets overwhelming, everyone develops ways to manage difficult feelings and stressful situations. These strategies often help us regain a sense of control, even if we aren’t fully aware of ...

11 Coping Mechanisms That Parents and Grandparents Shouldn't Ignore, According to Child Psychologists "Kids develop all kinds of ways to protect themselves from overwhelming emotions and some of these ...