Ever find yourself staring at a grocery store shelf, overwhelmed by all the options and wondering what exactly “clean eating” means? You’re not alone. As we navigate through our 50s and beyond, ...

It’s not just celebrities like Gwyneth Paltrow, Blake Lively, and Salma Hayek that love and talk about juicing and juice fasts. It seems like everyone and their mother has tried a juice cleanse these ...

Liver problems are a major issue for countless people, says gastroenterologist Ibrahim Hanouneh, MD, Kirkpatrick’s co-author. “One in four people, mainly in the West, has fatty liver, owing to our ...

Let's be honest: Striving for a healthy body composition is hard. Between the number of diet sabotagers we face on a daily basis to the many eating plans and supplements that saturate social media, it ...

"When foods aren't paired properly, even clean eating can lead to bloating, fatigue, cravings and stubborn weight," Lovneet ...

Thu, 23 Feb 2012 15:56:45 GMT — Who doesn't want to feel energized, physically fit and happy? If it could happen in ten days, would you be game or insane? The cleansing craze may be hard to swallow, ...

Whether it's gluten-free, dairy-free, raw food, or all-organic, many people these days are committed to so-called "clean eating" — the idea that choosing only whole foods in their natural state and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In 2015, Meghan Markle revealed that she drinks a breakfast smoothie made from ...

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Spring is the perfect time to not just spruce up your home but to clean up your eating habits as well. Spring is officially here! It's the perfect time to not only spruce up your home but to rethink ...