In her practice, Gabrielle incorporates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy, all while taking into account ...

Computational cognitive models typically focus on individual behavior in isolation. Models frequently employ closedform solutions in which a state of the system can be computed if all parameters and ...

I have a naturally empathic nature and use an eclectic approach that relies heavily on Cognitive Behavioral Therapy techniques. Sometimes we all need a moment... just to be heard. Life can get ...

I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...

Cognitive restructuring is a technique that helps people change the way they think. It is part of numerous types of psychotherapy, including cognitive behavioral therapy (CBT). Cognitive restructuring ...