Artwork by multimedia artist Rose Wambsganss. Rose Wambsganss is an award-winning artist of the Local Artisan Collective who specializes in black-and-white ink drawings that utilize an ancient, ...

This class will be conducted in Cantonese. Having a spiritual awareness and maintaining a meditative mind helps one to be more emotionally stable, calm, self-confident and peaceful. This session is a ...

Feeling stressed out, burned out, irritable and anxious? Dr. Edwards Smith has a prescription for you: Try Transcendental Meditation. The twice-daily meditation technique has been shown to lower blood ...

In this course, students explore ‘seeing for yourself’ or direct experience, in relation to Buddhism and creativity. Each class begins with a meditation. We then investigate a Buddhist theme-such as ...

This session is conducted in Cantonese. Limited yoga mats available. Participants are encouraged to bring their own mats. Participants are recommended to bring their own towels as changing and shower ...