Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

Victor Hoffer’s weekly routine shows what it takes to build strength, fitness and competition-ready conditioning ...

Do 10 dead lifts, 20 push-ups, 30 sit-ups. Repeat four more times as fast as you can. Then collapse. That was the recent workout of one of the hottest new addictions hitting gyms all over Oregon, from ...

CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...

Hands up who's intimidated by CrossFit? You're not alone. CrossFit can be seen as inaccessible to exercise newbies thanks to its hardcore nature and competitive group training sessions. But it doesn't ...

Annie Thorisdottir might not be the current CrossFit champ but she is the only woman to have won the Reebok CrossFit Games twice and come third once. And if we're not counting medals, she's competed ...

While many men slow down with age, 58-year-old Kevin Koester is one of the fittest in the CrossFit Games Masters category – and boasts a level of athleticism that would more than rival athletes half ...