Fit&Well on MSN

The Curvy Girl Trainer Lacee Green’s workout diary

A BODi Super Trainer who specializes in beginner-only workouts shares how she builds quick wins into her weekly workouts to ...
Hosted on MSN

Why Strength Training Is Becoming the Go-To Workout for Curvy Women

Walk into any gym right now and you'll notice something different. More curvy women are claiming their space at the weight racks, confidently hoisting dumbbells and perfecting their deadlift form.

“We’re not here for a long time, we’re here for a great time”—The Curvy Girl Trainer Lacee Green shares the weekly routine she follows to keep exercise fun

A BODi Super Trainer who specializes in beginner-only workouts shares how she builds quick wins into her weekly workouts to ...
Fox2Now St. Louis

Dance the day away with Curvy & Confident Fitness

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Curvy & Confident offers master ...