Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

DBT was originally developed to help people with thoughts of suicide manage overwhelming distress. DBT teaches you to replace unhelpful behaviors with skills like mindfulness and distress tolerance.

Christie offers Equine-Assisted Psychotherapy as well as clinical treatment of trauma, complex-trauma, codependency, and relationship issues utilizing Pia Mellody's Meadows Model, EMDR, DBT Skills ...

Offering therapy for ages 3-26. I believe that making therapy feel safe and judgement free is the first step. The second is building a space to support and guide my clients and empower youth and ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...