If your fitness goal is to up the ante on endurance, pack more power into your sprint, or supercharge your strength gains in the gym, it’s worth exploring – what are the different muscle fiber types?

A research team led by Prof. CHEN Yan and Prof. YANG Lifeng from the Shanghai Institute of Nutrition and Health of the Chinese Academy of Sciences has revealed a physiological function of ...

Repeated exercise, or wasting, can change the way key genes work.

Tokyo, Japan – Researchers from Tokyo Metropolitan University have shown that the protein Musashi-2 (Msi2) plays a key role in the regulation of mass and metabolic processes in skeletal muscle. They ...