Often in our culture, guilt is not considered a valuable emotion. It is viewed as an emotion that inhibits us from feeling good about ourselves and life. It is viewed as an emotion that doesn’t serve ...

Existential therapy focuses on free will, self-determination, and the search for meaning—often centering on the individual rather than on their symptoms. The approach emphasizes a person's capacity to ...

The rapid advancements in Artificial Intelligence (AI) have introduced a new era of decision-making, sparking ethical dilemmas that demand philosophical scrutiny. Jean-Paul Sartre’s existentialism, ...

Forget about mindfulness and clean eating – at a time when we appear to be experiencing rising levels of anxiety, narcissism and unhappiness, existentialism may be the philosophy to adopt to improve ...

An existential crisis is a recurring pattern of thoughts regarding your identity, purpose in life, and legacy, among other things. Existential questions may appear at any point in your life and can ...

Pessimism is back. That will not surprise anyone who has been keeping track of the nation’s pulse over the past several months — or perhaps the last several years. Jimmy Carter’s “malaise” speech, ...

An existential crisis may occur when a person often wonders whether or not life has any inherent meaning or purpose. A person may also question their existence within a world that might seem ...

A person with existential depression may experience an ongoing feeling of hopelessness and a struggle to find meaning in life. These symptoms can disrupt a person’s life and leave them feeling ...