2don MSN
At 51, Geri Horner built serious strength with boxing – here’s the 10-minute core workout behind it
And why boxing is so good for women over 50, straight from Geri's coach ...
As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.
Women's boxing is taking the world by storm. It's not just a competitive sport anymore; women are finding it to be a great way to improve their physical and mental health. In Medellin, Colombia, a ...
A new boxing gym gives Normanites the opportunity to float like a butterfly and sting like a bee. Rumble Boxing, located off of I-35, opened on Sept. 28. The gym is part of a national chain that ...
Boxing is a national passion in Thailand, offering a path to the Olympics and lucrative careers in a country with one of the world’s widest income divides. By Hannah Beech and Muktita Suhartono ...
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