Plus, recipes to make with these memory-boosting superstars. Memory can be enhanced by exercise, the ability to get enough sleep, and the foods you eat. Certain foods boost memory, in part, because ...

Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days, neurons in the hippocampus became overactive, impairing memory. Restoring ...

Add Yahoo as a preferred source to see more of our stories on Google. If there’s one thing most of us can agree on, it’s this: we want better brain health. While there’s no magic pill, research shows ...

Add Yahoo as a preferred source to see more of our stories on Google. Ever heard of the phrase “brain food”? Certain foods are packed with nutrients that support brain health both short-term (like ...

Vitamin B12 is essential for energy, brain function, nerves and blood health. But deficiency is becoming more common, ...

A new study has found that food insecurity can intensify the link between unhealthy gut bacteria and cognitive decline. Researchers identified specific bacterial groups tied to memory and thinking ...

With age, our brains change just as much as our bodies do—even if the shift isn’t always as noticeable. Brain volume decreases, for example, and neural connections may weaken. These physical changes ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...

That increasing forgetfulness you’ve been experiencing in your thirties isn’t an inevitable part of getting older, it’s your brain sending urgent distress signals about lifestyle factors that are ...

Memory formation involves complex processes within the brain. When you experience something, like placing your keys on a table, neurons in the brain activate in a specific pattern. The strength of ...