Marie Claire on MSN
If you want to look youthful in perimenopause, don't neglect your bones
If the underlying structure of the face is weak due to poor bone density, cosmetic treatments may not give you the results ...
Dairy isn't the only food that's good for bone health. Prunes may also protect bone structure and strength in postmenopausal women, according to a new study led by Penn State researchers. The findings ...
Calcium and vitamin D are both essential for strong bones, working together to support bone structure and calcium absorption.
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