Your favorite morning foods could be making you more tired.

Your mornings are busy enough without having to spend the time to decide what to make – and then having to actually make – a healthy, well-balanced breakfast. That's further complicated by the fact ...

Fast-food breakfasts like McDonald's can be nutritious, convenient, and balanced in a pinch. Options like the Fruit and Maple Oatmeal, Egg McMuffin, and Sausage Burrito are smart choices when paired ...

Many common breakfast foods don’t have enough protein or fiber to keep you full. Pair these foods with a source of protein, fiber and healthy fat to feel energized longer. Foods like fruit, nuts, ...

For most busy adults, breakfast needs to be quick, simple and satisfying. That’s why two staples — eggs and yogurt — are popular when crunched for time. Both foods are fast to prepare, versatile and ...

Heart-healthy breakfasts that combine soluble fiber, lean protein, and healthy fats can help lower high cholesterol. Here are ...

Weekday breakfasts can be rough. You grab your coffee and a breakfast bar, rush out the door, and hope you don't hit traffic on your way to work. Either that, or you're skipping it altogether. But ...

A dietitian tried eating the breakfast staple to see if she could experience any of its reported benefits.

One in four adults skips breakfast, and more than half of school-age children don’t regularly eat breakfast. As families gear up for back-to-school season, hectic morning routines can easily push ...

The post reads, "Want to shake up your kids' breakfast? This date smoothie is quick to make, energy-packed and healthy.