People often repeat unhelpful thinking patterns, or "loops." Use ChatGPT to identify invisible habits by analyzing emotional triggers, decision-making styles, and self-limiting beliefs. By making ...
A new study links repetitive negative thinking (RNT) to poorer cognitive function in older Chinese adults, raising questions about how certain thought patterns may impact brain health. Researchers ...
Test your problem-solving skills with these 62 lateral thinking puzzles. They’ll challenge you to think out of the box to ...
Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...
The human mind has an incredible capacity for imagination, but sometimes that creativity works against us. When thoughts spiral into worst-case scenarios and disaster feels inevitable, catastrophic ...
Could creativity be as simple as following templates? In 1914 psychologist Wolfgang Köhler embarked on a series of studies about chimpanzees and their ability to solve problems. He documented the ...
When I first began focusing on the development of student critical thinking skills in the early 1990s, I discussed ideas for a research project with the partner of a CPA firm. I recall being quite ...
Mel Robbins wants you to "catch yourself" and say the six-word mantra that she says changed her life, next time you feel swept up in the "doom and gloom". Speaking with singer and podcaster Kaitlyn ...
Whether you are 5, 18, 35 or 85, there are sometimes obstacles that get in the way to living our lives to the fullest. My job is to help you change patterns of thinking and behavior and that are ...