A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

These Roasted Golden Beets are an easy-to-make side dish that brighten up your plate. Perfect for adding to salads as well! Roasted vegetables are one of my favorite things to include in a grain bowl ...

If you grew up before the food revolution of the 1970s or if your parents never embraced it, you can't be blamed for having a problem with beets. Unless someone in your family gardened, you lived on a ...