As the protein craze continues, how many eggs are safe to eat? A cardiology dietitian speaks to saturated fat and cholesterol ...

There is no one-size-fits-all answer for regular egg consumption, as whether a person should eat eggs every day depends on their overall diet, eating habits, health status and individual risk factors.

Eggs are a food rich in protein. Health experts say that eating one or two eggs daily as part of a balanced diet is ...

Dr Sethi explains whether egg is a good protein source for breakfast, its health benefits, how we should consume it, and how many a day.