When it comes to heart health, cholesterol gets all the attention. But there's another blood test that speaks volumes about your heart health: triglycerides. Triglycerides are a type of fat in your ...
In today’s world of hyper-wellness-awareness, we often associate the word “fat” with everything “unhealthy” — we believe, all sorts of diseases and health hazards that could derail our lives stem from ...
25% of Americans have high triglycerides, increasing their odds of heart disease and stroke. A low-sugar Mediterranean diet with limited alcohol may lower triglycerides. Other strategies include ...
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