You’ve probably heard of HIIT—high-intensity interval training. You may even make a habit of doing the workouts yourself. And there are a lot of seriously impressive advantages of turning up the dial ...

Looking to torch a ton of calories but don't want to get injured? Low-impact workouts might just be exactly what you need. "Low-impact training is a training or exercise method that minimizes risk for ...

If the thought of a HIIT workout class full of sprints, shuffles, and jump squats makes you shudder (and your knees ache preemptively), skip it. Personal trainers say, undoubtedly yes, you can get ...

The train-the-trainers model is an educational framework designed to turn trainees into expert trainers themselves, equipped to pass on knowledge or skills they’ve acquired to subsequent learners in ...

Impact Training Solutions has announced that CarriersEdge will be used as the foundation for the company’s newly launched Ignite eLearning driving training courses. Ignite eLearning includes a wide ...

Kelly Anderson, president of Impact Training Solutions announced he will be using CarriersEdge as the foundation for Ignite eLearning service. Kelly Anderson, president of Impact Training Solutions ...