That said, the stair stepper is usually a bigger calorie burn when you compare it directly to a treadmill. “More people ...

The mechanics of incline walking and stair stepping differ significantly, leading to varying effects on the body. Each machine provides resistance, but the way that resistance is applied plays a large ...

SOLE Fitness releases a new guide detailing optimal settings for elliptical machines, helping owners customize their workouts ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Do you want a low-impact, but extremely effective machine that works your entire body ...