While the early 2020s were dominated by the soft aesthetics of reparenting our toddlers, 2026 has ushered in a much grittier ...

Healing your relationship with your inner child is one of the most profound journeys you can take. Your inner child holds the key to understanding past wounds, unmet needs, and unprocessed emotions.

You've tried everything... now it's time for real healing. You’ve worked hard to feel better by reading the books, listening to the podcasts, and trying to think your way through the pain, yet ...

In a recent Instagram reel, poet Vianney Harelly crafts a message to herself in the form of a recordatorio de amor (reminder of love) card. It’s an exercise she learned in therapy, in which she writes ...

Background: Born in southern Kentucky and raised in Marion, Ohio, Father Mark was for 30 years a real estate appraiser. In 2012 he returned to school, Nashotah House in Nashotah, Wis., for a master's ...

Your inner child is the part of you that's defined by your experiences while growing up. If you've experienced trauma, your inner child may need a bit of extra attention and care. Working with a ...

The 25-year-old Delhi-based advocate felt lost for a long while, easily trusting people only to be hurt by them. “Despite trying therapy, I made the same mistakes, finding it difficult to judge if ...