Inositol, also called myo-inositol, D-chiro-inositol, or hexaphosphate (IP6), plays a critical role in the body’s cellular growth. Though it used to be referred to as Vitamin B8, inositol is not ...

In the evolving landscape of nutritional supplements, Inositol supplement has gained recognition among researchers and clinicians for its remarkable effects on hormonal and metabolic health. This ...

Inositol is a carbohydrate found in the body and in food. Though research is limited, inositol supplements may help support the treatment of certain conditions, including some metabolic and mental ...

Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. Let’s face it: It’s not often that women are handed solutions to their under-researched and overlooked ...

Polycystic Ovary Syndrome (PCOS) is a hormone-based disorder impacting a large population of women around the world. One of its main features is insulin resistance, which can result in weight gain, ...

For a while I suspected that I had Polycystic Ovary Syndrome (PCOS) – but it was only once I received this confirmation that I realised just how common it is. It is said that one in 10 women will ...

Although it’s often referred to as vitamin B8, inositol is not a vitamin but rather a type of sugar with several important functions. It influences the action of insulin and may aid mental health and ...

Let’s face it: It’s not often that women are handed solutions to their under-researched and overlooked health concerns. Most aspects of women’s health are plagued with misunderstanding and stigma, ...