If you have ancestors or older relatives who went through a very distressing or oppressive event, their emotional and behavioral reactions could ripple through the generations of your family and ...

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...

Generational trauma occurs when parents unintentionally pass their trauma down to their kids. Generational trauma can affect multiple generations over the course of hundreds of years. Learning to ...

Woven throughout most of this newsletter is the understanding that our past informs our present. It shows up in the choices we make, our relationships, our work. No corner of our lives goes untouched ...

Intergenerational trauma is where the psychological effects of painful events are passed on in families. A psychotherapist shared five signs you might be experiencing intergenerational trauma.

May marks Asian American Pacific Islander Heritage Month and Mental Health Awareness Month. To mark the importance of this month and how it intersects our work at the ACLU, we are bringing you this ...

Trauma is an experience so harrowing that it can alter our gene expression — and in some cases, these changes can be passed down to future generations. But if the traumas experienced by our parents, ...

Trauma creates overwhelming feelings of vulnerability and helplessness that cannot be cognitively processed into a meaningful and integrated narrative (Horowitz, 1982; Bromberg, 1998).

In the 1860s, American abolitionist Frederick Douglass noted that people invested in social change “endeavor to remove the contradiction” between “what ought to be” and “what is.” This contradiction ...

Everything Everywhere All At Once is a shockingly original movie in many regards. It follows a middle-aged woman hopping through multiverses to save the world using kung fu skills. It gives us the ...