Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

DEAR DR. ROACH: I was prescribed iron for a low iron level due to “microcytic anemia.” I couldn’t tolerate oral iron because of constipation and hemorrhoids, so my doctor prescribed iron infusions.

Ferritin is a critical protein that serves as the primary storage form of iron in the body. This protein is fundamental for managing iron levels, which are essential for numerous physiological ...

When your body doesn’t have enough iron, you typically feel it. Most commonly, low iron makes you tired, cold, and short of breath. Your skin may be pale and clammy, too. Here’s why low iron saps your ...

Iron is essential for oxygen transport and energy metabolism, yet both deficiency and excess are linked to cardiovascular ...

As well as being imperative for the creation of haemoglobin, additionally iron is critical for runners as it is also a part of myoglobin, a protein that carries and stores oxygen specifically in ...

Plant-based diets continue to grow in popularity, but many worry about getting enough essential nutrients, particularly iron. This vital mineral plays a crucial role in your body’s ability to ...

Regarding your recent column on iron deficiency, my blood bank told me drinking tea somehow negatively affects iron. I’d love an explanation, as this could be a possible cause behind the low iron ...