Your everyday shoes could be contributing to joint pain without you realising it. Orthopaedic experts explain how poor footwear affects posture, knees and spine health, and simple doctor-recommended ...

If you don’t remember the last time you bought new walking shoes, it’s time for a new pair.

One of the key things that you should work on is your hip mobility and alignment, in order to improve your posture and getting rid of back pain. All these can be fixed with simple exercises, but where ...

Joint pain is often associated with trauma or old age. But this is not true. Some everyday movements may be doing more harm than you think. An orthopaedic surgeon shares five common mistakes and how ...

Jaw pain, often known as TMJ (temporomandibular joint) dysfunction, is tenderness of the temporomandibular joint, located on the side of one’s face, just in front of the ear. Often described as a ...

In the past, knee discomfort was thought to be a result of aging, trauma, or years of physically demanding labor. That notion ...