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10 best exercises that improve your joint health
As you age, maintaining your joint health is essential to your mobility and overall well-being. After all, having painful, stiff, or swollen joints can prevent you from partaking in physical activity ...
Stiff knees, aching hips and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older. But while osteoarthritis is the world's most common joint disease, experts ...
Clodagh Toomey receives funding from the Health Research Board (Ireland) for research in the area of osteoarthritis. She is affiliated with non-profit initiative GLA:D(r) (Good Life with ...
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