According to Rachel Robert, the 8-Week Custom Keto Meal Plan creator, modern scientific discoveries indicate that a specific diet can stimulate rapid weight loss. The unique diet strips off body fat ...
Read what this food editor's experience was, including how much weight she lost and her takeaways from one month on this high-fat, low-carb diet. Reviewed by Dietitian Christa Brown, M.S., RDN, LD As ...
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