Legs tingling after walking or other workouts? Learn more about why tingling in the legs happens, how to prevent the ...

The peroneus longus muscle (or fibularis longus) is a major mover and stabilizer of your foot and ankle. The muscle runs down ...

Night-time leg cramps are common but poorly understood. An orthopaedic doctor explains why they strike during sleep, what ...

Feeling from your knee down is relayed to your brain by the tibial nerve. This nerve is also responsible for sending messages from your brain down to your lower leg. The tibial nerve stems from your ...

Muscle cramps are a common issue that many people get from time to time. If one of your muscles feels like it’s contracting (getting tight) for no reason — and you can’t get it to relax — that’s a ...

For most of us, everyday life is characterized by a lack of movement. But those long hours sitting at a desk, commuting by car or public transport, and spending leisure time in front of screens also ...