A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than normal.

Amazon has a compact, portable light therapy lamp from Verilux available that delivers UV-free natural light even during gray ...

Light plays an important role in many aspects of our lives, from our sleep cycles to mental health. If our bodies don’t get the proper light we need, it can cause a chemical change in the brain that ...

The winter and its lack of sunshine can trigger what’s known as Seasonal Affective Disorder, or SAD. This seasonal slump is more than just a fleeting funk for some people. Roughly ten million ...

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Introducing an Ambient Care Experience Integrated into Daily Life LAS VEGAS, NV, UNITED STATES, January 16, 2026 ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, according to health experts. Seasonal ...

CNN Underscored has interviewed experts to find the best options to help you cope during this uncertain time. Find all of our coronavirus-related coverage here, and let us know your thoughts here. If ...