Lorry drivers spend most of their day behind the wheel, so it's all the more important to use a break for some simple exercises, to avoid getting painfully stiff. Uwe Anspach/dpa Lorry drivers ...

When it comes to boosting your overall well-being, flexibility is more important than many realize. Yet, it often gets overlooked or pushed to the back burner. Staying limber helps you maintain a ...

The weekly yoga sessions, tailored specifically for seniors, focus on gentle stretching, balance, breathing, and ...

WASHINGTON--(BUSINESS WIRE)--Limber Health, Inc., a leader in advanced digital health solutions, announces new research conducted at Mayo Clinic validating that its digital home-exercise therapy app ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Maintaining flexibility is an important part of a healthy, active aging lifestyle.

New research out of the Mayo Clinic published in Archives of Rehabilitation Research and Clinical Translation found that the Limber Health digital exercise therapy app not only helped reduce patients’ ...

Stretches to keep limber through holiday travel Barry’s senior instructor Joe Allen joins ABC News Live to teach some full-body stretches that will keep you feeling good through this holiday season.

Hundreds of millions of Americans live with musculoskeletal conditions, experiencing persistent pain in their joints, bones and muscles, limiting their ability to not only work but live fully and ...

PITTSBURGH, June 3, 2025 /PRNewswire/ -- Net Health, a trusted source for specialized software solutions that empower restorative care providers across the continuum of care, today announced the ...

When it comes to boosting your overall well-being, flexibility is more important than many realize. Yet it often gets overlooked or pushed to the back burner. Staying limber helps you maintain a solid ...