From dry brushing to herbs, see why the internet is obsessed with lymphatic drainage and how you can boost your health ...
It’s easy to write off puffy ankles, swollen fingers, cellulite-dimpled thighs or belly bloat as little inconveniences we see when we look in the mirror. But they are actually signs that a ...
You may have heard about lymphatic drainage massages or come across videos of the massage technique on social media. While this technique was originally developed to treat lymphedema (swelling caused ...
Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home lymphatic drainage can achieve similar benefits as professional treatments but ...
If you’ve been struggling with having a cold multiple times per year and being constantly ill, then maybe it is time to address the flow of your lymphatic system. The lymphatic system is in charge of ...
The new ‘50 jumps’ TikTok challenge could boost energy and mood instantly — but does it work? We looked into it.
Plastic bronchitis is the buildup of lymph fluid in the lungs. The fluid leaks into the airways and causes tree-like casts to form, blocking the airways. Treatment includes removing the casts and ...
For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple routine to wake up your lymphatic circulation, making you feel calmer and ...
Whether you're a constant traveller, experiencing hormonal changes or facing the after-effects of an indulgent festive season ...
We all have them in our closet. Those jeans that require a special kind of inhale-and-shimmy dance to get into. The shapewear that smooths everything out but leaves interesting indentation marks on ...